Benefits of Chair and regular massage - Connecting Touch Therapy and Wellness Center

Chair Massage Improves Workers

Does your company's wellness plan includes a regular chair massage program? Does you company have a wellness plan? Employers are recognizing that a regular massage can reduce the physical and mental effects of stress, thus reducing burnout and stress related diseases. Because employees are a company's most important asset, a growing number of local businesses are providing massages in their workplace as an added benefit.

On-site chair massage is a revolutionary way of offering the benefits of massage in the workplace. The recipient is seated in a specially designed chair which allows the therapist to work on the back, neck, shoulders and arms addressing the common problem areas of today's workers. There is no oil used and the worker is fully clothed. The massage session usually lasts 10- 15 minutes, the time for a coffee break.

Benefits of chair massage:

	Relieves physical problems associated with repetitive tasks
	All the therapeutic benefits of massage as described below.

Get a Massage for the Health of It

At the end of the day, do your neck and shoulders feet as if they are set in concrete? Does stress leave your back stiff and aching? Do you wake up in the morning just as tired as when you went to bed? You need a massage! Massage therapy is very beneficial in relieving the stress and strain of living in this highly stressed, hurry-up society.

Massage therapy has regained respectability in recent years and now enjoys unprecedented popularity. Over 25 million Americans make 60 million visits to 85,000 practitioners each year and that number is steadily growing.

Regular monthly massage enhances general health and should be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally.

Benefits of Massage therapy:

	Improves circulation thus allowing for better healing of injured areas,
	Increases relaxation which allows a better night's sleep and may improve the restorative nature of the sleep cycle,
	Increases lymph circulation thus enhancing the body's ability to fight off illness,
	Relaxes muscles and improves joint mobility,
	Promotes well-nourished and healthy skin,
	Helps balance the effects of stress in our lives thus reducing tension headaches, reducing anxiety level and restores a calm mind and feeling of well-being.
	Massage therapy is very beneficial to those who have special challenges such as a serious, debilitating injury, a stroke, a neuromuscular disease, or fibromyalgia to name a few.
	Massage therapy can be very helpful in relieving the temporary pains and discomforts that the mother-to-be experiences. So, if you have a body, you can benefit from therapeutic massage.

Call today for your appointment and start now to take care of yourself.